I was fat. I was depressed. I was anxious. I was sleeping 12-16 hours a day, and I was still exhausted. I was crabby. I was drunk. My brain was foggy. I was making bad choices. Then, things started to change. I got me some knowledge, took some action, and things changed. Amazing how that […]Read more "What have we learned so far?"
Fasting. UGH. FASTING?? OH HELL NO. In the Latter-day Saint religion (LDS…MORMON) it is tradition to fast on the first Sunday of every month, and donate the money that would have been spent on food to help the poor. This is called a “fast offering”. The fast is a complete and total fast, no food, […]Read more "Intermittent Fasting and ROCKSTAR TEA."