Secrets, Shame, and SHINE

We are only as sick as our secrets. I share a lot.  I realize my way of processing and moving through difficult situations and experiences is not everyone’s cuppa.  That is so cool.  Don’t read my stuff, unfollow, block.  My journey is my own, just as yours is yours. Over the past year, there has […]

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Oops, I did it again

I stole the title of this post from Brittany Spears, and in solidarity, I have half shaved my head as well. Over the past seven days, I reconnected with an ex.  We decided to try “us” SOBER.  And things were good.  I was cautiously optimistic.  I did NOT label our time together or ask him […]

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